Christian K Hughes - Psychotherapist, Trainer, & Consultant

I am a BABCP-accredited Psychotherapist, clinical supervisor, trainer, and doctoral researcher, helping individuals overcome a wide range of psychological, emotional, and practical, difficulties, through a variety of evidence based approaches - including, Cognitive Behaviour Therapy,  Acceptance and Commitment Therapy, & Compassion Focused Therapy  and EMDR - to build happier, healthier, and more satisfying lives.

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​Whether you'd like to improve your relationships, work, health, or life as a whole, by building meaning, purpose, and connection; or would like to address mental health difficulties, such as anxiety and mood issues, in their various forms, including OCD, depression, loss, moral injury, transitions, trauma & PTSD, I will support you towards your goals, with a pragmatic, and focused approach, towards meaningful, measurable change.

If you are ready to make changes, book your consultation today.