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Evidence-Based Behavioural Science

Helping Individuals & organisations thrive with Cognitive Behaviour Therapy &

Acceptance and Commitment Therapy

Christian Hughes

BABCP Accredited Psychotherapist | Trainer | Clinical Supervisor |

I am an experienced Psychotherapist specialising in Cognitive Behaviour Therapy, and Acceptance and Commitment Therapy. With a background in helping people overcome complex psychological and emotional difficulties, including anxiety, mood, & trauma problems, to lead happier, healthier, and more satisfying, lives, in a variety of settings, including NHS specialist Complex Treatment, the Military, and Private Organisations.

I also provide consultation, training, and clinical supervision, to practitioners wanting to enhance their skills in these areas & to organisations wanting to improve the staff well-being.  All my work is based on research-supported behavioural psychology. If you would to know more, please do get in touch.

Christian Hughes ACT Therapist_edited_ed
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