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CHRISTIAN K HUGHES

Hello, I'm Christian.
I work with people to help them live happier, more meaningful, and more successful lives.

Christian K Hughes

BABCP Accredited Psychotherapist| Trainer| Clinical Supervisor| Consultant

Specialist in Trauma and Complex Presentations

Creative Hopelessness: Emotional Control and Workability in Acceptance and Commitment Therapy (ACT).

What Does Your Client Want From Your Work Together?

'I Understand But It Doesn't Make Me Feel Better'. Bridging The Head/Heart Gap With ACT

WTF (What's the Function)? When Values Consistent Behaviour is Really Experiential Avoidance

War and Memory: Moral Injury and Trauma

Functional Contextualism in Acceptance and Commitment Therapy (ACT).

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What is Moral Injury?

Understanding Panic Attacks

Military Training, Culture & PTSD

Flashbacks: The Virtual Reality System from Hell...and how to unplug from it.

Why we keep making the same mistakes.

Mindfulness in Acceptance and Commitment Therapy

Why Seeing PTSD as a Hero's Injury Is Unhelpful

Understanding and Treating PTSD

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