Beyond the Uniform: Navigating Transition From The Military to Civilian Life With Acceptance And Commitment Therapy

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Leaving the military is more than just a career change—it’s a shift in identity, structure, and purpose. The transition to civilian life can bring unexpected psychological challenges, from loss of routine and camaraderie to difficulties adjusting to new roles and expectations. Beyond the Uniform is a guide, rooted in evidence-based psychological science, designed to equip veterans with the tools needed to navigate this transition effectively.

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